Liver regulation, improving massag

# **Liver Regulation Acupressure Guide • The Detox & Harmony Gold Protocol**
**Liver Vitality Acupressure • Holistic Cleansing Solution**

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## **Core Benefits**
🔥 **Triple Regulation**: Simultaneously addresses liver stagnation (mood), liver fire (inflammation), and liver blood (metabolism)
🌿 **Deep Detox**: Stimulates liver meridian points to boost glutathione levels (+45% in 3 months)
💤 **Sleep Enhancement**: Taichong (LR3) pressure reduces sleep latency (22 minutes faster on average)
🧠 **Emotional Balance**: Ear “Liver point” lowers anxiety scores (GAD-7↓38%)
📱 **Smart Monitoring**: APP analyzes tongue coating photos to assess liver fire intensity

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## **Scientific Basis**
Integrates *Yellow Emperor’s Canon* with modern liver chronobiology:

🟢 **Source Point Theory**: Taichong (LR3) modulates liver detox enzymes
🟢 **Back-Shu & Front-Mu Combo**: Ganshu (BL18) + Qimen (LR14) improves fat metabolism
🟢 **Circadian Rhythm**: Self-massage techniques for 1-3AM liver-gallbladder hours
🟢 **Neuro-Reflex**: Foot “liver zone” stimulation reduces chemical hepatotoxicity

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## **Targeted Conditions**
❗ **Functional Disorders**:
– Chronic fatigue (morning bitterness/dry eyes)
– Alcohol/medication metabolism impairment
– Mild fatty liver (ALT<80U/L)
– PMS (breast distension/irritability)
– Seasonal allergy exacerbation

❗ **Preventive Care**:
– Night owls
– High-fat diet consumers
– Chronic stress sufferers
– Menopausal hot flashes

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## **Course System**
**1. Morning Liver Refresh (8-min Detox Wake-up)**
✔ Hypochondrium massage + eye rotation exercises
⚠ Contraindication: Acute cholecystitis

**2. Nighttime Regulation (21-Day Intensive Program)**
✔ Bedtime foot soak recipes + emotional-release breathing
✔ Synergy with milk thistle supplementation

**3. Specialized Boosters**
✔ Chemical hepatoprotection (for long-term medication users)
✔ Alcohol metabolism accelerator (apply 30min pre-drinking)

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## **Safety Alerts**
🚫 **Absolute Contraindications**:
– Hepatic encephalopathy/acute hepatitis
– Portal hypertension

🚫 **Cautions**:
– Cirrhosis patients: Reduce pressure by 50%
– Pregnancy: Avoid Xingjian (LR2)

🚫 **Drug Interactions**:
– Space anticoagulants by 4 hours
– Chemotherapy requires medical supervision